If you are looking for a way to control your weight, you probably have a greater interest overall in maintaining good health. The leptin diet is said to work miracles in both departments, even bringing about remission of such “incurable” diseases as Type II Diabetes. Paul Williams, of Miami Florida, is the expert to turn to for training and coaching in the leptin diet, which has turned out to be much more than a fad.
Leptin is the hormone most pivotal to hunger response and weight control in the human body. As a certified nutritionist and personal trainer, Mr. Williams can give you all the relevant information to broaden your knowledge of this revolutionary nutrition breakthrough. The leptin diet’s five rules are easy to describe, as you can see below. But real in-depth nutritional training is always the best way to go about things.
The first rule is to avoid eating anything after supper. The second, to eat three meals a day. The third, to eat small meals, and the fourth to eat protein with your breakfast. Finally, the fifth rule is to reduce the number of carbohydrates consumed. As you can see, the list is simple, but it takes an award winning expert like Paul to really find out how the rules apply in practice and how they interplay with each other. As recipient of the Dean’s Excellence in Education award and the prestigious “Home Weekly” Best Advice Ever prize, Mr. Williams will give you the fair shake you deserve when establishing a true leptin diet for yourself.
He can also do the professional training necessary to meet the other side of the coin, exercise and body development. Making changes in your personal habits is always most challenging. However, changes for the better when properly instituted are the most rewarding things around, when your health is concerned. As there is a lot of misinformation available about the leptin diet, it is best to get the correct guidance from someone with true expertise.
The leptin diet has been showcased on the Dr. Oz show and other broadcasts such as “Jimmy Moore Presents”. The jury is still out on long term results, but they are calling “success” from the sidelines. There is at last a diet that truly makes nutritional sense, without depriving the consumer of pleasure or disguising fasting under the cover of a fad. Paul Williams may be your best guide ever to tackling this wonderful breakthrough.
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